Ohio U XC/Track alum. I love to run. I blog about food, health, fitness, lifestyle, + more! My Links (Blog, YouTube, etc.): https://nomeatfastfeet.com/links/

Genius ideas to optimize your success.

Photo by Andrea Davis on Unsplash

Bill Gates is regarded as one of the most successful people in the world. He co-founded Microsoft, became a billionaire, and then moved on to doing philanthropy work for the Bill & Melinda Gates Foundation.

While there are some aspects of highly successful billionaires’ routines that many people would not…

Helpful tips to become your best self.

Photo by Juan Rumimpunu on Unsplash

Everyone becomes unmotivated at some point throughout their month, week, or even day. Maybe you begin to resent waking up at 5 AM for your morning workout, struggle to get started on your daily workload, or simply find yourself uninspired with your current project.

Regardless of which area of your…

Top products under $30.

Photo by Nina Mercado on Unsplash

When I was a kid, I always looked forward to the holiday season. I enjoyed making cookies with my family, decorating gingerbread houses, working on holiday themed crafts, admiring the beautifully lit houses in my town, and of course, opening presents on Christmas morning.

Nowadays, the fall and winter seasons…

Alyssa Atkinson

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store